I’ve spent nearly 20 years in social services and counseling. In that time I’ve learned that real change doesn’t come from someone handing you a list of answers, it comes from understanding your own situation clearly enough to make your own choice.
I work with individuals, couples and family using CBT, EFT, attachment-based approaches and straightforward talk therapy, whichever fits what you’re dealing with. You set the direction. My job is to help you see things clearly and give you tools that actually work.
